The MyBath.biz Blog

How does Hydrotherapy Affect Your Blood Flow?

Hydrotherapy is known for its affect on blood flow, which can ultimately help you with headaches, stiff joints, and other aches and pains. So how does Hydrotherapy affect your blood flow?

The answer to that question lies in understanding the principals of hot and cold water applications. Using hot water application causes your blood vessels to dilate increasing blood flow, which relaxes nerves and tissues. Whereas the use of cold water causes your blood vessels to constrict slowing blood flow and stimulating nerves and tissues.

Hydrotherapy’s affect on your blood flow is also determined by the techniques employed, which often include either full body submersion or a specific area(s) of the body. The type of Hydrotherapy technique and water temperature used ultimately determines the affect on your blood flow.

Some Hydrotherapy techniques manipulate blood flow through several hot/cold water techniques. For example, soaking your feet in hot water draws blood toward your feet while a cold head compression draws blood away from your head. This technique is often used in treating headaches by drawing blood away from the aching head reducing congestion and providing relief.

Improving blood flow at the source of your pain or discomfort brings more oxygen and nutrients and eliminates waste in the area being treated. Ultimately, using hydrotherapy can help you promote healing, relief pain, and increase mobility.

Hydrotherapy to promote healing and pain relief. New Vegetarian & Natural Health; Summer2001/2002, p62, 2p

Check Out the NEW MyBath.Biz Website

May 2008 sees the launch of the new MyBath.biz website. The new website look and feel will enable you to navigate our products more easily. Additional features include product specific articles, detailed product descriptions, great images, and more.

You'll want to continually check out the new MyBath.biz website and blog for new products, functions, and features in the coming year. MyBath.biz is working hard to provide you with the freshest hot tubs, steam shower units, FAR infrared saunas, whirlpool bathtubs, and more on the market today.

MyBath.biz is your modern bathroom supplier.

Bathroom Remodeling with Steam Shower Units

Steam Shower Units are the hot focus point of home remodelers nation-wide. With the new Steam Shower Unit technology available today, homeowners are looking for soothing Steam Shower Unit benefits not previously available or affordable.

With the wide selection of Steam Shower Units on the market today, you can find Steam Shower Units to fit small, medium, or large bathrooms. Some homeowners even install Steam Shower Units in their basement if space is tight because of the health, wellness, and relaxation benefits.

One trend in new homes and home remodeling projects is two-person showers. With Steam Shower Unit Designs, you can find one and two-person Steam Shower Units to fit your needs. Many Homeowners also like their Steam Shower Units with Whirlpool Bathtubs. As for other Steam Shower Unit features, the sky’s the limit.

You can choose from an almost endless list of Steam Shower Unit features including:

• Whirlpool Bathtub
• Whirlpool Bathtub Heater
• Acupressure Massage 
• Aromatherapy/Medicines Steam Box
• Computerized LCD Control Display
• Emergency Alarm
• Fluorescent Mood Lighting
• Underwater LED Light
• FM Radio and Audio Frequency Input
• Fog Free Mirror
• Foot Massage
• Hand Grips
• Hands Free Telephone
• Headrests
• High Quality Speaker System
• MP3 / MP4 Compatible
• Ozone Sterilization System
• Pedal Drain
• Rainfall Ceiling Shower
• Steam Sauna
• Tempered Glass
• Two Handheld Adjustable Showerheads 
• Ventilation Fan
• Waterfall Inlet
• Waterproof 8.4 inch LCD TV and Media Input
• Water-Resistant Remote Control
• And More

With all these Steam Shower Unit features, you may find yourself having a hard time getting to work on time.

The nice thing about Steam Shower Units today is you can choose which luxury features you want.

We’ve learned luxury is personal to your needs, desires, and hopes. Some people like simple Steam Shower Units and some people like loaded Steam Shower Units. Some people like bathing together and others alone. Some people like Television and some like solitude. The Steam Shower Unit features, design, and size choice is yours because it’s all about you!

How Does Your Body Respond to Hydrotherapy?

Your body responds to Hydrotherapy based on the application, technique, and area of body focus.

In this blog, I’ll explain how Hydrotherapy works, so you can use Hydrotherapy to treat a wide range of health issues from sore muscles to headaches. As always, check with your medical provider before beginning any new medical application. There are Hydrotherapy contradictions that need to be considered for various conditions such as diabetes, heart conditions, pregnancy, and so forth.

Hydrotherapy’s effects on your body are based on water temperature, length of use, and area of body focus. Your body reacts differently based on the type of Hydrotherapy Application used. According to Dr. Patrick Barron, there are 3 primary Hydrotherapy Applications:

1. Mechanical: Hydrotherapy using water friction, whirlpool bathtub, sprays, and so forth.
2. Chemical: Hydrotherapy using water through ingestion or washing out one of your body cavities.
3. Thermal: Hydrotherapy using water temperatures above or below your body/environment normal temperature. The effects of water temperature in Hydrotherapy are a key application of Hydrotherapy.

The effects/results of these 3 Hydrotherapy Applications for you may include:

1. Local: also referred to as thermal shock, these Hydrotherapy effects are rather immediate and include the use of heat or cold applications to the area of your body being treated. The result of using either heat or cold produces increased or decreased blood flow/ circulation, muscle relaxation, and/or pain relief.
2. Systemic:  are Hydrotherapy effects not limited to the area of Hydrotherapy application, but rather to a related group of parts or organs. These Hydrotherapy effects can include internal temperature shift, sweat, blood pressure/flow, heart and respiration rate, and/or metabolism.
3. Reflex: are more complex Hydrotherapy effects and “based anatomically on the segmental relationships of the skin and major organs.” Reflex effects are not immediate and involve the Autonomic Nervous System.

As you can see, your body’s response to Hydrotherapy is varied depending on the Hydrotherapy Application used. Due to the complexity of Hydrotherapy, we will continue to explore this topic together in additional blog entries.

Reference: Hydrotherapy Theory & Technique 3^rd Edition by Dr. Patrick Barron

What’s An Ozone Sterilization System?

Ozone Sterilization Systems available in many of MyBath.biz Steam Shower Units, Steam Shower Baths, and Hot Tubs can keep your Steam Shower Units, Steam Shower Baths, and Hot Tubs clean.

Often bacteria, viruses, and germs breed in humid environments making Ozone Sterilization Systems a smart feature to have in your Steam Shower Units, Steam Shower Baths, and Hot Tubs.

Ozone Sterilization Systems found in several MyBath.biz Steam Shower Units, Steam Shower Baths, and Hot Tubs is a self cleaning function killing bacteria, viruses, and germs.

Staying healthy is important to you, which is why MyBath.biz includes Ozone Sterilization Systems in many of MyBath.biz’s Steam Shower Units, Steam Shower Baths, and Hot Tubs.

How Do Ozone Sterilization Systems Work?

Ozone Sterilization Systems in Whirlpool Bathtubs, Steam Showers, and other Spa products are well marketed features because of their self-cleaning efficiency. You’ve probably noticed more Spa products incorporating Ozone Sterilization Systems as a hot feature.

But, the question often remains how do Ozone Sterilization Systems work? Let’s take a look at how Ozone Sterilization System’s works.

You probably remember in science class discussing atoms and molecules. The oxygen molecule (O₂) has two atoms while the ozone molecule (O₃) has three oxygen atoms joined together. Ozone is a colorless gas with a strong odor found in our atmosphere. A natural result of electrical thunder storms, ozone leaves the air smelling fresh after a good storm.

Ozone Sterilization Systems work by breaking down the cell wall of an atypical organism (e.g. odors, bacteria, mold, viruses, toxins, fungi) through a process known as oxidation. In this oxidation process, the additional oxygen atom in ozone breaks away, attaches, and destroys the atypical organism. Ozone is more effective than chlorine, used frequently in pools and spas, in killing bacteria, viruses, and so forth.

Ozone Sterilization Systems are used by numerous industries for various functions from sterilizing beverages to deodorizing factories. Some of the industries using Ozone Sterilization Systems today include:

• Air Treatment
• Beverage Plants
• Cooling Towers
• Dental
• Donated Blood: being explored currently
• Food Plants
• Hospitals
• Industrial Plants
• Lab Equipment
• Laundry Facilities
• Medical Equipment
• Pharmaceuticals
• Restaurants
• Swimming Pools, Hot Tubs, Steam Showers, Whirlpool Bathtubs
• Water Treatment Facilities

You’ll find many industries on-line using Ozone Sterilization Systems to clean their products and environment. So take advantage of Ozone Sterilization System’s technology to clean your MyBath.biz Steam Shower Units, Whirlpool Bathtub, and Hot Tubs.

Regulate Your Energy Level With A Bath

MyBath.biz Whirlpool Tub 74

Do you have a packed daily calendar that zaps your energy level by mid-morning? You’re not alone; millions of us moms, dads, kids, and single folks have jobs, after-work activities, and so forth. These activities can easily deplete our energy levels leaving us fatigued.

On the other hand, you may also experience days when you have excessive energy levels needing to be released. Whatever your case may be, a bath may help you regulate your energy level.

So, how can a bath regulate your energy level?

The secret of regulating your energy level may be in your bath. More specifically, your bath’s water temperature. Depending on your energy level, mood, and health, you may need a cold-water bath or a hot-water bath.

If you need an energy boost, cold-water baths will stimulate, boost, and refresh your entire system. A cold-water bath may shock your system a bit at first, but then feels wonderful. You may be thinking, “There’s no way a cold-water bath feels wonderful”. But you may be surprised at how good it feels. Give it a try.

If you happen to find yourself with excessive energy and needing to relax especially before bed, a hot-water bath may be the answer. Hot-water baths tends to relax your body, ease pain, and sooth sore muscles. Hot-water baths can also help those struggling with insomnia.

You can find an assortment of Whirlpool Tubs online at the MyBath.biz store. Buy your MyBath.biz Whirlpool Tub and start regulating your energy level today. Feel the difference.

A word of caution: You may want to check with a Physician if you struggle with health conditions before trying hot and cold-water baths to regulate your energy level.

Source: the complete book of water healing by Dian Dincin Buchman, Ph.D.

Recreational Sauna Use VS Sauna Therapy

Is there a difference between recreational sauna use and sauna therapy? Yes. 

You may step inside your sauna for pleasure, socializing, and wellness benefits. This constitutes recreational sauna use. And many cultures use saunas recreationally stemming from ancient traditions. Recreational sauna use is popular in Asia, Europe, and gaining popularity in the United States.

Physicians prescribe Sauna Therapy for a specific duration of time depending on your health, illness, and other circumstances. You may benefit from Sauna Therapy, if you struggle with chronic conditions like digestive disorders, musculoskeletal conditions, or poor circulation. Before beginning Sauna Therapy for one of these or other conditions, please check with your Physician first.

Top 5 Steam Shower Purchase Questions

 

Are you interested in transforming your bathroom into a personal spa haven?

You’re not alone; bathroom remodeling tops the list of millions of homeowners nationwide. And installing a technologically advanced steam shower is the leading bathroom upgrade.

MyBath.biz’s Customer Service Team compiled a list of the top questions customers ask when buying a Steam Shower.

1.    Will a Steam Shower fit in your bathroom?

You can select from a wide range of sizes, styles, and models to fit any bathroom.

For your convenience, MyBath.biz provides each Steam Shower’s measurements on our website’s product description page.

2.    Who will install your Steam Shower?

MyBath.biz has an installation program available when buying your steam shower.

You choose the Steam Shower and MyBath.biz will set up the installation for you.

MyBath.biz also offers FREE installation support.

3.    What happens if your Steam Shower breaks?

No Problem. MyBath.biz offers a 5 year parts warranty. See our website for details.

4.    Is your Steam Shower hard to clean?

Bacteria are very common in humid conditions. MyBath.biz Steam Showers come equip with an Ozone Sterilization System.

This special function makes the room easily cleanable with the press of a button. The self cleaning function kills bacteria and viruses, allowing the next use to be germ free.

You can also clean MyBath.biz Steam Showers using non-abrasive cleaners like liquid dish soap (e.g. Palmolive) and a soft cloth. You cannot use chemicals such as strong acid, alkali, etc., or you will damage the unit’s surface.

5.    What benefits do your steam showers offer?

a.    Steam Sauna with Aroma Therapy 

b.    Whirlpool Massage Bath

c.    Acupressure Massage

d.    Foot Massage

e.    Ozone Sterilization System

f.     Computerized LCD Control

g.    Hands Free Telephone

h.    Emergency Alarm

i.      Background Fluorescent Mood Lighting

j.      Underwater LED Light

k.    Rainfall Ceiling Shower

l.      Two Handheld Adjustable Showerheads

m.  LCD TV with Remote Control

n.    iPod / MP3 USB input

o.    FM Radio and Audio Frequency Input

Steam Showers can not only add value to your home, but can add to the quality of your life.

Click here to buy your Steam Shower today.

Are Valentine Chocolates Good For You?

You may be one of millions planning to give your sweetheart a box of chocolates this Valentine’s Day. Good for you. Not only is chocolate a delectable favorite this time of year, but a healthy choice.

According to lifespan, “Recent studies show that chocolate is packed with antioxidants known as polyphenols that may protect against heart disease and cancer.” How can you beat that? Your favorite treat can help your heart and protect against cancer.

This is good news as chocolate is the number one food Americans crave, according to lifespan and your taste buds. Some go as far as having chocolate stashes throughout the house or office place. Does this sound vaguely familiar to you?

So when you receive chocolate this Valentine's Day.....enjoy each silky bite. It's good for you.

On Behalf of the My Bath Staff:

Happy Valentine’s Day!

P.S. Check out My Bath's hot tubs for the ultimate Valentine's Gift!

Hot Tub's are made for this special holiday!

Have You Seen the Irish Sweathouse?

Reviewing Sweathouses, we have studied Russian, Native American, and Finnish Sweathouses (steam saunas). We have also studied ancient Sweathouse culture dating back to early Greece and Rome. Each Sweathouse culture is rooted in tradition, yet discusses similar benefits.

One area of difference among Sweathouses is construction materials. Can anyone guess what materials Irish Sweathouses are constructed of? If you have been to Ireland you would jump up and say, "stones." And you would be right. Ireland has so many stones it was necessary to build all those stone walls, castles, and Sweathouses so they could harvest potatoes. We'll take on the stones discussion another day.

Irish Sweathouses built on more than folklore were small beehive shaped stone structures with an open hole on top. Sod and dirt was packed between stones to enclose Irish Sweat houses. Due to the small size, only about three to four participants could take part. Once participants crawled inside the Sweathouse, they covered the small entrance.

Irish Sweathouses and their techniques, traditions, and cures are not as well documented as in other countries. However, one report by Reverend Robert Gage reveals the Irish Sweathouse process. He reports, participants first lit a fire letting it burn down and out before stepped inside to reap the sweating cures. The sweathouse was often followed by a jump in cool water. This is similar to other traditions and contrast bathing science.

As for sweating cures, Irish Sweathouse stores handed down through the generations discuss assistance for skin purification, arthritis, and various pains. Not much is documented on Sweathouse cures compared to other cultures like Finnish.

The Irish Sweathouse is not presumed to have the spiritual significance other traditions like the Native Americans have placed on this tradition. Although Irish Sweathouse reports are few, there are archeological studies confirming this tradition in Ireland.

To learn more, click on Irish Sweathouses OR Irish Sweathouse photos to view more pictures. (Sources)

The photo used in this entry is an ancient Irish house similar in look to Irish Sweathouses.