Your genetics, environment, and healthcare concerns are unique to you. Therefore, My Bath encourages you to check with a medical provider to review the right Infrared Sauna, Hydrotherapy, Steam Shower, or other program for you. The same is true with any new piece of medical, exercise, or therapeutic equipment. It’s always recommended to check with your primary healthcare provider before starting any equipment, healing, or wellness program.
Those who are taking medications, pregnant, or recently undergone surgery should work directly with their healthcare provider at all times before beginning infrared sauna, hydrotherapy, or steam shower programs.
The elderly, children, those with chronic conditions such as heart disease, hemophiliacs, and those with drug or alcohol addictions should refrain from using infrared saunas, steam showers, and hydrotherapy until consulting with your healthcare provider. If you experience any discomfort or pain while using an infrared sauna, hydrotherapy, or steam shower product, please discontinue use until you discuss what happened with your doctor.
Using an Infrared Sauna or Steam Shower will dehydrate your system. So please drink plenty of water and energy drinks with electrolyte replacements both before and after use.
Many of those experiencing health benefits from using infrared saunas, hydrotherapy, and steam showers include adjunctive wellness modalities as part of their holistic program. Many of these programs include moderate exercise, whole foods, nutritional supplements, and other balanced lifestyle approaches.
Please check out the My Bath Blog: Your Free Health Information Source for the latest information on infrared sauna, hydrotherapy, and steam shower therapies.
