As an alternative to a standard steam shower, many people are turning to FAR Infrared Saunas for help detoxifying their bodies and healing various ailments. The question remains: How do FAR Infrared Saunas Work? Understanding how a FAR Infrared Sauna works helps user realize the full benefits of FAR Infrared Sauna Therapy.
FAR Infrared Saunas work by producing invisible infrared light radiating heat, which warms your whole body instead of air alone. The feeling using a FAR Infrared Sauna is similar to sunning without exposing yourself to harmful UV rays. And your skin will never burn using a FAR Infrared Sauna.
The soft penetrating heat of a FAR Infrared Sauna reaches about 2 inches into the fat layer where toxins accumulate. Increased blood circulation stimulates your sweat glands releasing toxin build up. And waste trapped in the fatty layers beneath your skin. Skin referred to as the 3rd kidney is responsible for eliminating 30% of your body waste.
This process allows your body to sweat out harmful toxins simultaneously gaining health benefits.
I FIND YOUR BLOG VERY INFORMATIVE.
I DIDN'T UNDERSTAND THE WORKINGS OF THE SAUNA UNTIL I READ IT AT MYBATH.
ALAN
Posted by: harry | Apr 13, 2009 at 09:19 PM
Skin is the third kidney! That's crazy, I've never heard that before. I really like using saunas which I now know why I feel so much better after using it.
Posted by: Pete Grainger | May 01, 2009 at 12:47 PM
I know why my turtle basks under his heat lamp now. The feeling you get from a warm bask in these saunas is like the warmth of a tanning bed without the harmful UV rays.
Posted by: Shelly Jacobs | May 05, 2009 at 12:26 PM
I tell you how this works, It works really good. I can't always make it to the gym and this sauna has kept me busy for the short amount of time I can. I sit in it with the radio on and sweat away the pounds!
Posted by: Sheena Jackson | Jun 17, 2009 at 02:41 PM
Thanks guys, my new Infrared Sauna is great. I have lost weight and cleared up my bacne. Those steam showers look pretty nice too. Next on the agenda.
Posted by: Stevie Carlson | Jun 24, 2009 at 02:49 PM
This is very interesting product. I has health benefits which is good for our us. We never thought that Infrared has health benefits.
Posted by: DDS Beaumont | Jun 29, 2009 at 04:00 AM
My sauna is working great. I have incorporated my running with sauna therapy. The benefits are showing. I have lost much of my baby fat and I'm a lot more tone. Great product!
Posted by: Pete Dale | Jul 15, 2009 at 10:29 AM