Your feet hit the ground running, or at least meandering, each morning with a hard day of work ahead. Stuffed in socks and shoes, taking on the brunt of our weight, and transporting us to and from numerous places everyday, our feet work overtime. It’s no wonder the shoe, medical, spa, and other industries work hard to bring comfort to our precious feet.
Our feet often feel sore, achy, burning, swollen, and frequently sweaty. Did you know you have 250,000 sweat glands in your feet? And 26 bones, 33 joints, and over 100 ligaments, muscles, and tendons in each foot. The number of bones in your feet combined makes up one-fourth of the bones in your body.
Experts agree, paying attention to your feet is important as they can be a predictor of your overall health. There are a number of ways you can take care of your feet including:
- buying comfortable shoes
- paying attention to foot changes
- cleaning your feet daily
- staying away from walking barefoot in public places
- keeping toe nails trimmed (but not too short)
- reducing high heal wear – AMPA
- Foot Massage
One of the most popular foot care techniques is foot massage. I’m sure this is no surprise as foot massages can ease away pain, sore, and stiff muscles. And feel sooooo good. If you have a hard time getting your spouse, partner, or others to massage your feet try out one of MyBath.biz’s Steam Shower Units with the Foot Massage feature.
Most of MyBath.biz Steam Shower Units come equip with foot massage. For example, the removable foot massage inside the Rainforest 78 Steam Shower Unit puts mechanical force and hydro pressure together, resulting in an efficient podiatric massage. The foot massage attaches to the Steam Shower Unit’s inside wall when not in use, and features water jets and foot roller bars. Ease away your pain and enjoy with a foot massage available with most MyBath.biz Steam Shower Units.
