Beauty? ...skin deep. Ugly, however, is through and through.
And, by ugly I mean the things in the human body which hinder health, not aesthetic beauty. The human body at its most beautiful has nothing to do with the subjective eye of a beholder- or why we'd choose a person with one "eye" to judge in the first place. That was a joke, people, lighten up.
Let's talk about Ugly objectively for a moment... let us speak of toxins and how they are surrounding us... and how we imbibe, ingest, and inhale impurities without regard to their biological agenda once allowed in... and how, we, delude ourselves into believing that since something is not wrong RIGHT NOW that NOTHING is wrong at all. Most Americans are too busy to think of tomorrow. Want me to prove it? Let me know if i can give you a call next Thursday. If you took me seriuously and thought about where your planner was located and when the last time you updated it, and what Thursday looked like you've proved my point already... I've no need to call.
The Decision to Detox:
When I speak of detox I am not speaking of people who abuse alcohol and drugs, though they too will benefit from learning a bit of this information, if not all of it, and gaining interest into the actual cleansing of their bodies of impurities. Due to the fact that stopping the ingestion of poisons is only the begininning of the detocification process- the true process requires a bit more commitment and time, but not much.
Before we start thinking of putting MORE things inside out systems in order to CLEAR our system of things which aren't supposed to be there lets look at the human body and what it offers us as its resident in the form of waste removal. See, its not your body's first crises and whether one chooses to believe it or not we have the collective cummulate experiences of the human body as a sentient and sub-sentient species; we have those traits which are immediately recognizable as being passed down in genetics- up right walking and such -and those which are less noticeable like the ability to have a temperature rid the body of toxins and human contagions which we encounter everywhere and aquire, collecting like pack-rats, in every form available to us. It is the temperature which will save us from or help us stave off the attack of most any toxin or undesirable/unwanted content which finds itself sitting alongside recently oxegenated blood waiting to be mainlined to the rest of our body- "is this seat taken?"
Let's stop that process. First Induce fever (Read Articles on Hyperthermia by the same witty, lonvingly spiteful, grammar-bending writer on this blog.) Okay, how hot is necessary? If you are in the Sauna and you say, "wow, this is hot," and you are beginning to sweat. Great! If you are in the Sauna or Steam Shower (see Rainforrest listings) and you open your mouth to say the previous phrase as the heat drys your mouth of all saliva and you clench your chest and fall to the floor... NOT SO GREAT. Moderation in all things, including hyperthermia; we wish to find the minimal therapeutic dose of anything which we use only that which we NEED to achieve the desired results. 140-180 degrees is the theraputic temperature range in which we wish to sweat; safe enough, cool enough, to not cause damage while healing tissues. Expose yourself to this 3-4 times a week for approximately twenty minutes for each itteration.
As your body heats, outside to inside, toxins are released from the outside or dermal layers of the body- the most readily recognizable theraputic benefit and one which most are content with achieving. However, the theraputic effect of the heat goes much deeper, absorbed thermally and used at the core to rejuvenate vital organs and liberate them of their toxins. It is here where we are concerned most. it is the nature of the snippant comment about beauty, smiting vanity, at the beginning of the post. For without thinking on this level and at this depth if we consistently win over cells on the outside of our bodies but surrender our inner domain to toxicity it will do us no good to be "beautiful." Slowly, as if done too fast, the body may actually become a victim of the toxins which are already present, being released, your body's vital organs will relinquish their toxic booty and the vacant space will be replaced with oxegenated blood and nutrients. This will lead to a new verve in your waking life and a hastenening of serenity when you desire it for sleep. Your body will essentially give itself a check up and do the necessary, long overdue, scheduled maintenance which will allow it to function as it wished you would have let it long ago.
Read about Contrast Hydrotherapy for a way to make this more effective and a way to boost your immune system through this time during which your blood will be a river teeming with toxins making hasty retreat from your body.
ATTENTION*** My Bath clients who have been diagnosed with, have a family history of, or think they may be at risk for hypertension (high blood pressure) or anyother cardio-pulmonary problem it is reccomended by My Bath as well as the medical communinity that you seek the counsel of medical professionals before continuing, or starting a treatment regimen using our products. It is in your interest to have this possibility ruled out. Good intentions do not salvage anything, including decisions and regimens undertaken in the interest of improving one's health.